Ebook BookThe More You Do The Better You Feel How to Overcome Procrastination and Live a Happier Life

[Free Download.2nyi] The More You Do The Better You Feel How to Overcome Procrastination and Live a Happier Life

[Free Download.2nyi] The More You Do The Better You Feel How to Overcome Procrastination and Live a Happier Life

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The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life [Paperback] David Parker (Author) This practical book is loaded with proven ideas to help you overcome procrastination and get more done. -Brian Tracy, Author of the International Bestseller: Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time A well put together informative book that brings awareness to disabling and habitual procrastinating behavior patterns. This is the best self-help book I have read in years! -Kenneth Reddan PhD, LCSW Are You A Human Ostrich Do you stick your head in the sand at the thought of dealing with a task that seems boring, complicated, or unpleasant Do you pay your bills late because the last time you balanced your checkbook was more than six months ago While working on a task do you keep thinking you should be dealing with a different task Is your living space messy and your life unorganized Do you clean up only when family or friends will be visiting-only to let your place fall back into untidiness after they've gone After you've cleaned for visitors, do you tell yourself "it doesn't count!" because you weren't doing it for yourself Have you stopped having visitors over because you're ashamed of your mess Do you worry you'll feel embarrassed if the landlord, a plumber, or a repairperson needed to visit your place Do you constantly compare yourself to people who seem to "have it together" Does your habitual procrastination leave you feeling depressed and anxious Do you know the 25 characteristics and behaviors of the human ostrich Are you concerned that your child or someone you care deeply about is becoming a habitual procrastinator The Solution To Your Habitual Procrastination Is Here! Learn the golden rules of overcoming procrastination. Stop falling victim to the downward cycle of procrastination and depression. Stop feeling overwhelmed and immobilized with fear by learning how to effectively cope with your tasks and responsibilities. Become a "do"-er by learning easy to use and highly effective new tool - The J.O.T. Method™. About the Author: David Parker suffered for years with depression and anxiety. During a particularly low point he recalled a friend's advice and started keeping a feeling's diary. As time passed, he saw a connection between the tasks that he avoided facing and his poor feelings and low self-esteem. Armed with this insight, David taught himself to face his tasks and the overwhelming feelings they brought by learning to focus on Just One Task, which he incorporated into "The J.O.T. Method™.� David Parker has lived in London, San Francisco, and Brooklyn, New York. This book was previously published as: How Many Procrastinators Does It Take to Change a Light Bulb: Take Control of Your Life and Defeat Immobilizing Depression! Unfortunately, some consumers found that title to be a bit too lighthearted and they questioned whether the book was serious. Its new title, The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life, better reflects its serious nature. To find out more about this book and author, please visit our website at: www.DavidParkerAuthor.com. Paperback: 248 pages Publisher: Darwin Bay Publishing (March 4th, 2015) Language: English ISBN-13: 978-1-935880-01-1 Product Dimensions: 6 x 9 x 0.5 inches Shipping Weight: 16 ounces How to Stop Procrastinating: 7 Timeless Tips - positivityblog One of the most common problems is procrastination. We know what we want to do and should do. But still we end up spending hours upon hours doing easier work or ... 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The idea is that the more you know the better you can help ... What Happy People Do Differently Psychology Today The Real Rewards Of Risk When anxiety is an optimal state. It's a Friday night and you're planning on meeting friends for dinner. If you want to ensure that you'll go ... You Don't Need More Time You Just Need to ... - Lifehacker Theres a common misconception that everything in life comes down to time. Every day I find myself slipping into these same statements: If only I had more time. I ... How to Beat Procrastination - Wait But Why The follow-up to these two posts: The Procrastination Matrix. And two more related posts: Why you shouldnt care what other people think. A different struggle going ... What do YOU want from life? (Check out 71 Things That ... What do you want from life? Many people struggle with this question. Maybe you do too? Life can get so busy that we dont have time to really think about what we ...
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